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A Balanced Life: "Urgency"

There are many times in our lives when we feel a powerful sense of urgency growing inside. I have always struggled with processing these experiences, particularly when I have no clue where this may be coming from...or why? Looking back, I always managed in moments when immediate action was needed, but often fell into rumination, when I did not know what was required...and there were times when this rumination led to a painful sense of foreboding - existential angst! I have been working on accepting that these feelings will come and go, when I can embrace them as normal human experience and refrain from holding onto any! By holding onto them...we miss - this moment!

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