A Balanced Life: "Critics and Mentors"
"Watching the tennis competition in Paris, I have been struck by how often the players are "talking to themselves" - a lot! I would watch...
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donshunter
- Jul 26
- 1 min
Smart Phones and Social Media
"Smart phones and social media are saboteurs of relationships that are most important to us, ourselves, and those we love. They...
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donshunter
- Jul 7
- 2 min
"Everything Begins with The Breath"
When I am in the contemplation phase of any form of desired change, that time needs to be formalized. Fifteen to thirty minutes each day...
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donshunter
- May 14
- 1 min
A Balanced Life: "Urgency"
There are many times in our lives when we feel a powerful sense of urgency growing inside. I have always struggled with processing these...
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donshunter
- Apr 19
- 1 min
A Balanced Life: Chronic Pain and Dreams
[Internal Dialogue] "You are always thinking about and writing about chronic pain...what are the qualities and characteristics of your...
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donshunter
- Mar 1
- 2 min
A Balanced Life: Tinnitus, Migraine and Humour
Tinnitus, Migraine and Humour There is nothing funny about living with pain, having said that, I continue to find it important to my...
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donshunter
- Feb 3
- 1 min
A Balanced Life: Anxiety, Worry & Fear
Sometimes I think we complicate things that don’t need to be so complicated. Anxiety, worry and fear are often the worst offenders of...
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donshunter
- Jan 31
- 1 min
A Balanced Life: 'Hugs'
HUGS I think one of the things that was reinforced through our COVID experiences was the value of ‘hugs’, which are so important in...
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donshunter
- Jan 29
- 2 min
A Balanced Life: "Perspective"
Most of us want others to see things from our perspective, 'to walk a mile in our shoes' - in fact, many are desperate for others to see...
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donshunter
- Jan 22
- 1 min
A Balanced Life: Loss - Past, Present, Future
It can get so mixed up sometimes..."Is this intense emotional reaction to a loss in the past...in the present...or an anticipated loss,...
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donshunter
- Jan 13
- 1 min
A Balanced Life: Maggie-May
Maggie-May October 2014 - January 2024 Such a wonderful, kind, loving and supportive Dane (our 8th) who's soul has moved on to another...
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donshunter
- Jan 7
- 2 min
A Balanced Life: Imagine
“Imagine” I wake frequently through the night and often lay awake in pain, as I try to return to sleep using my imagination – as in one...
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donshunter
- Dec 26, 2023
- 1 min
An Unbalanced Life
Some thoughts about the issue of "trump". Using the analogy of a card game, any suite that is deemed to be trump, has the power over...
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donshunter
- Dec 25, 2023
- 1 min
A Balanced Life: No Time Off from Pain
Unfortunately, pain does not seem to care what special day it may be - Christmas, Hanukah, Mawlid al-Nabi, Birthdays and so on. In...
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donshunter
- Nov 28, 2023
- 1 min
First Responders: Sharing the Pain
First Responders in Ontario and elsewhere are underpaid, overworked and often overlooked. I have learned much over the past 40 years, and...
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donshunter
- Nov 3, 2023
- 1 min
A Balanced Life: Hate Crimes
A 1995 review of hate crimes in Canada had listed 20 recommendations to imrpove the effectiveness of our laws against hate crimes and...
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donshunter
- Nov 2, 2023
- 1 min
A Balanced Life: It is Against the Law!!
Spreading hatred and racism, in print and in speech, is against our laws in Canada. Freedom of speech does not mean you can say anything...
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donshunter
- Oct 19, 2023
- 2 min
A Balanced Life: Letting Go
"Just let it go." It is so much easier to say these words than to actually practice this process, but it is an important practice. In the...
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donshunter
- Oct 18, 2023
- 1 min
COMING IN 2024!
Seisan no hi 清算の日 Day of Reckoning (by: Don S. Hunter) "They will pay for what they have done!" GRIEF UNLEASHED! Watch for it!
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donshunter
- Oct 16, 2023
- 1 min
A Balanced Life: Fear of the Dark
There is always something that triggers the fear response - something visual, auditory, and/or kinesthetic, is experienced that...
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